Fitness Classes and Wellbeing Workshops, yoga fitness wellness and fitness

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• Energetic Workouts: Barre, H.I.I.T, aerobics, and cardio classes for those who love to move.
• Calming Yoga: Hatha, vinyasa, and yin classes for stretching and relaxation.
• Wellness Practices: Meditation, breathwork classes, and sound baths for deep relaxation.
• Room Rentals: Fully equipped spaces available by the hour for meetings or classes.

Join us at Zen Life to:

• Get moving with fun workouts.
• Find peace through yoga and meditation.
• Connect with a community that loves wellness.
• Rent a space for your own events.

Come to Zen Life for a happier, healthier you!. yoga fitness wellness and fitness